I’m Embracing Ergonomics!

I work from home, and because I don’t have an appropriate desk area, I spend a lot of time lounging on my couch hunched over my laptop. I get to lounge all day! I’m very comfortable! Except that my neck is constantly in pain and I feel like I’m rapidly shrinking.

But as a successful lifestyle blogger, I know there’s a solution to every problem and I have no choice but to relentlessly solve it. There are dozens of ergonomic desk solutions out there, so I carefully did no research at all and bought the first thing I found on Amazon: an adjustable laptop desk that will elevate my computer on any surface and improve my posture forever immediately.

Armed with this newfound confidence, I assembled my laptop desk and discovered that it is very adjustable. In fact, it can even be used while lying down. As a result, I’ve been curled up in a perfect C-shape for the last week and a half, comfortably typing on an elevated keyboard. Getting out of bed hurts me now, but I’m using an ergonomic tool, so I’m very confident that I’m doing the right thing.

This is not a sponsored post, so I won’t link to the adjustable laptop desk I bought, but if you buy the absolute first thing you google, I personally promise that it will be a success 🙂

Install an Air Conditioner in Just 3 Months!

Winter White

With the first day of fall just barely behind us, it’s time to ahead to crisp mornings, crunchy leaves, and enough pumpkin spice to melt your teeth away. AND, it’s the perfect time to finish all those lingering summer projects, like installing an air conditioner!

After a week in June where it got so hot that our wifi router stopped working, I caved and bought a small window AC unit on Amazon. I’d never had an air conditioner before, but with a second floor bedroom, it seemed like a good investment.

I received the air conditioner on July 1. It wasn’t hot then, and using it felt like a waste of electricity. So it sat in the box for a few weeks until my roommates offered to help enough times that I caved and opened the box.

So by August 1, I had learned that a small bracket under the air conditioner didn’t fit in my windowsill, and I needed to buy a new bracket. I kept “go to hardware store” on my mental to-do list for 3 weeks, until finally caving and ordering brackets on Amazon. Then, I don’t know how to use power tools, so I had to wait for the power-tool-having roommate to be in town and not working, and I had to be in town and not working, and all of a sudden, it was the first day of fall.

But as you can see, it’s possible to install an air conditioner in as little as 3 months, if you’re very diligent and easily consumed by the magnitude of small tasks. And that’s what I call a productivity success 🙂

My Adequate Hiatus

I ignored this mantra


I’m sure that you, my hopelessly devoted fan base, have noticed that I haven’t posted in a couple weeks. Well, even successful lifestyle bloggers need to take vacations sometimes!

I’m pleased to report that I’ve taken the last two weeks to live my life as usual. I traveled from my bed, to my couch, to my car, and back again.

I exercised one time. I ate a lot of pizza. I kept forgetting to go to the hardware store. And I realized just how important it is to recharge those batteries by changing absolutely nothing about my routine. Because now, I’m prepared to be the lifestyle blogger that you, the adequate masses, deserve.

Fight Fatigue the Most Natural Way

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Here is an unrelated picture of a coffee cup.

Lately, I’ve been feeling extra tired and run down. I’m always a little more tired than I should be, but it seems like I’m starting to border on non-functional. I’ve been a little concerned about this and thought it might be time for professional intervention, so I turned to Google to see what doctors have to say about battling fatigue.

The research is conclusive: sleep more, exercise, take vitamins. See how easy it is to feel better? So based on that research, I made one simple change in my life:

I started drinking a second cup of coffee every day.

It’s a new afternoon ritual that brings joy to my day, and it gives me an extra jolt of productivity just when I’m starting to fade. Plus, I can still stay up late to the point of nausea every night! And that is a healthy change I can embrace. 🙂

My Favorite Apps for Changing Nothing About My Lifestyle

It seems like these days, there’s an app to improve just about every part of your life. A lot of them look time-consuming and stressful, but not these. Here are some apps I love for creating the smallest illusion of life change.

I’ve been trying to get more sleep, so I downloaded Sleep Cycle a few months ago. It’s an app that runs during the night and, like magic, tracks your sleep patterns (based on breathing I guess? Technology is scary). I love it because it “reminds” me to pay attention to how much sleep I’m getting every night, even though I’ve made no effort to improve my habits at all. It also tracks my sleep quality, which is generally poor.

SworkIt is an app where a small person leads you in five minute workouts. “Stretching” is pictured above but “yoga,” “strength,” and “cardio” are also available workout options. What’s great about this one is that you can watch the little person do your workout and still feel as if you get some of the benefits. Plus it’s only a five minute investment of your time, so how hard can it be to keep up with it? Also I use it rarely.


5 Every Day is a fantastic resource for all Los Angeles folks. It was made by some sort of public radio station, maybe? Anyway, it’s my favorite way to learn what’s going on around town so I can feel bad for not going to even more things. Until I got this app, I had no idea what gallery openings and concerts I was missing out on every single day of the week. The simple interface makes it easy to think “ooh, I should check that out!” every day, and then sit at home with Netflix.

Recipe: Magic Eggs

Soupy

I didn’t have a lot of time for lunch today, so I made something quick that is usually a totally passable lunch choice: spinach and eggs. The recipe is simple. You saute some spinach, then crack a couple eggs in as soon as the spinach starts shrinking up. The eggs finished cooking – I swear they were all cooked – and I crumbled some goat cheese on top. I sat down to eat.

Only then, like MAGIC, the eggs uncooked themselves! It was yolk soup. It was a disgusting lunch miracle! It was basically inedible.

I didn’t eat it.

But I didn’t give up. I popped the whole thing in the microwave for a minute, which cooked up the eggs a little too much. It didn’t taste good, but I did have lunch. And that, my friends, is what I call an adequate meal 🙂

My Deepest Secret: How to Make Anything a Meal


Hello, loyal readers. Being a successful lifestyle blogger is not as easy as it looks. In order to share my self-actualized, spiritually whole lifestyle with the masses, I need to be willing to let you into my life. You come here to get the secrets of the universe, and there’s a lot of pressure on me to deliver.

Well, now that we’ve known each other for a few months, I feel like I finally trust you enough to divulge my most adequate secret. The cardinal rule of an adequate lifestyle:

If you put it in a tortilla, it’s a meal.

For example, if I put cream cheese, spinach, and salad dressing in a tortilla? That’s dinner.

Nutella and craisins in a tortilla? Also dinner…AND dessert.

Tortillas are easy to keep on hand, and any combination of ingredients from the dregs of last week’s grocery trip will co-mingle inside. That’s right, ANY ingredients, whether it’s leftover sauteed veggies or the last shavings from the bottom of a bag of shredded cheddar. No matter the ingredients and/or sauces, if you wrap a tortilla around it, it qualifies as a “wrap.”

You’re welcome.